Physical Activity
It is recommended to participate in physical activity for a minimum of 30 minutes, 5 times a week or 90 minutes, 3 times a week. If you have any difficulties with walking or moving , talk to your doctor.
It is recommended to participate in physical activity for a minimum of 30 minutes, 5 times a week or 90 minutes, 3 times a week. If you have any difficulties with walking or moving , talk to your doctor.